Burn, Baby, Burn

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We already get a lot of core and lower body work as riders, but if you start working on strengthening your muscles out of the saddle, too, you'll see the results in your riding. Weight and resistance training isn't just for the guys; everyone can benefit from it. And no, building some muscle won't make ...

We’re Here, We’re Hot, & We’re Sweaty: Bringing the Heat This Summer

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The sun's almost always out and shining in Southern California, but during the summer and early fall months, the heat really turns up. So does the chance that youโ€“and your horseโ€“get too much exposure. Below, Jasmin Stair, trainer, owner of Jasmin Stair Stables, and Co-Founder of The Equestrian Confidential, shares her top tips on keep ...