Read This if You’re Always Hearing “Shoulders Back!”

As amateurs, we get away with a little more leeway in the realm of equitation and posture than our junior rider counterparts. Sure, we all want to look great on a horse (and maybe win an amateur medal or two) but we’re not about to spend hours in the saddle doing flatwork sans stirrups or stare in the ringside mirror wondering if our shoulders are back quite far enough – the mirror is for pondering if one’s but has gotten bigger or smaller recently, after all. And let’s be real here: we have trainers to yell “for the love of […]

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Amateur Spotlight: Pam Theodosakis

Name:Pam Theodosakis Age: 55 Rancho Santa Fe, CA How many years have you been riding? 8 What divisions do you show in? Low A/O 36 & Over and Adults 50 & Over Horse’s show names: Taboo, Buddha, & Happy Hour Why did you start riding? My daughters inspired me to learn to ride but sadly they stopped with High School and College. Highlight of your amateur career so far? Winning top ribbons at the Hampton Classic 2016 Favorite horse show?Hampton Classic and Menlo, and showing on the grass at The Oaks Favorite hotel at away shows?Rosewood at Menlo and St Regis at the Oaks Favorite hunt […]

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Yoga for Equestrians

Ignore those people who say ‘riding isn’t a sport’; we all know that riding is a serious workout. Whether you’re riding in the low AA hunters or the 1.20 jumpers, having strength and flexibility¬†seriously¬†ups your game in the saddle. Core strength, hip flexibility, back and should strength, and strong lower legs all contribute to riding correctly, winning ribbons in the eq, and staying on if your horse decides to embarrass you by bucking like a rodeo horse after the single oxer. Yoga is one of the absolute best ways for riders to get fit out of the saddle in a […]

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