Read This if You’re Always Hearing “Shoulders Back!”

As amateurs, we get away with a little more leeway in the realm of equitation and posture than our junior rider counterparts. Sure, we all want to look great on a horse (and maybe win an amateur medal or two) but we’re not about to spend hours in the saddle doing flatwork sans stirrups or stare in the ringside mirror wondering if our shoulders are back quite far enough – the mirror is for pondering if one’s but has gotten bigger or smaller recently, after all. And let’s be real here: we have trainers to yell “for the love of […]

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Protecting Your Skin for Equestrians

Let’s face it: riders are out in the sun. A lot. Sure, we wear semi-ridiculous looking giant helmet visors, we cover our faces ringside like we’re about to pull an Ocean’s 11 heist, and we pack on mineral sunscreen powder ever 4 minutes just in case. Still – between lessons in the blazing sun, week long shows mid summer, and afternoon rosé on the viewing deck – equestrians are facing an awful lot of sun damage. We’ve teamed up with amazing dermatologist, Dr. Deborah Atkin, for on ongoing series all about skincare for the adult amateur rider. Dr. Atkin sees […]

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What To Eat On Early Show Mornings: Simple Summer Smoothie

Show weekends can be crazy….and too often we end up heading to the back gate with nothing but coffee and maybe a bite of a croissant. Think about it: every athlete out there eats to fuel their sport – riders are no different and equestrian athletes (yes, even if you’re cantering around the green rider course, you are working hard physically and mentally) need to properly fuel their bodies for optimal performance. We’ve teamed up with the Equestrian Health Coach herself, Kimball Willson, for the best health and wellness tips specifically tailored to the needs of riders. A QUICK & EASY […]

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